One of the biggest scientific breakthroughs this month came from environmental research in Denmark. Scientists have developed a new material called BAETA, which is made from recycled plastic bottles. What makes BAETA special is that it can trap carbon dioxide, one of the main gases causing climate change. This discovery solves two major problems at…
Research-Backed Supplements for Blood Pressure Support Supplements like garlic extract, omega-3 fatty acids, and magnesium have shown measurable benefits for cardiovascular health. Herbal Remedies with Traditional and Modern Evidence Hawthorn berry, hibiscus tea, and green tea extract may provide gentle blood pressure-lowering effects. Safety Considerations and Professional Guidance Always consult a healthcare provider before starting…
Understand How Alcohol Affects Your Cardiovascular System Moderate drinking may be safe, but heavy alcohol consumption directly raises blood pressure and weakens heart health. Learn What Moderate Drinking Really Means For most adults, moderation means up to one drink per day for women and two for men. Age and medical history may affect tolerance. Explore…
High blood pressure (hypertension) is often called the silent killer because it rarely shows symptoms yet increases the risk of heart disease, stroke, and kidney problems. With hypertension becoming a growing concern worldwide, adopting natural approaches can significantly complement medical treatment. By making small but consistent lifestyle changes, you can protect your heart and improve…